Friday, October 25, 2013

Pumpkin Pie smoothie

As I mentioned on Twitter, last week I passed my level one aerial hoop test. It involved such skills as hanging by one knee, hanging by one arm (my worst skill), pullover (adrenaline got me over), mermaid, and spinning for 20 seconds (ugh, queasy). After circus, we have a ritual smoothie. This week's was Pumpkin Pi(neapple). The last time I made a Pumpkin smoothie, it didn't go over that well. It was too thick maybe, or too rich. This one worked better, and it got two cans out of my fridge, so win!

2 cups milk
3 scoops vanilla frozen yogurt
1/2 can pumpkin pie filling
1/2 can pineapple with juice
banana

Blend it! Yum!

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